The benefits of guava leaves for hair are interesting to know. Guava plants are found in many tropical regions, one of which is Indonesia. Guava fruit has a myriad of benefits. The leaves are also used to overcome various health problems.
Guava leaves are usually known to deal with diarrhea and digestive problems. Guava leaves have become a traditional herb that has been passed down from generation to generation. It turns out that guava leaves are not only beneficial for digestive health. Guava leaves are also good for one of the beauty treatments hair.
Benefits of guava leaves for hair can be obtained by using it topically. Benefits of guava leaves for hair can be easily obtained from the cooking water. The benefits of guava leaves for hair are obtained from their high antioxidant content.
There are several ways to get the benefits of guava leaves for hair. The benefits of guava leaves for hair can be used as an alternative to natural and inexpensive hair care.
The following benefits of guava leaves for successful hair.
Prevent hair loss
Hair loss is a direct result of an unhealthy scalp condition. Guava leaves have analgesic, anti-inflammatory, antimicrobial, and antioxidant properties that make them a popular ingredient for maintaining healthy scalp.
Antioxidants on guava leaves help prevent hair loss, promote hair growth and prevent shrinkage of the follicles. Hair loss can also be associated with stress levels. Massaging the scalp with guava leaf water can relax the head and soothe the body.
Support hair growth
Guava leaves are also rich in Vitamin B and Vitamin C, which nourishes the follicles and helps hair growth. Vitamin C helps increase collagen activity. Collagen helps hair grow faster and healthier.
Massaging the head with guava water can increase blood pressure which helps the follicle receive more nutrients. This results in healthy hair growth.
Gives sparkle and volume
Washing your hair with guava leaf water helps to remove buildup of impurities and open clogged follicles. This helps prevent oily hair and dandruff. Removing dirt on the hair and scalp helps smooth the hair shaft, making it soft and shiny.
Guava leaves can also thicken strands of hair which will make it look more volume. Hair roots also become stronger so it is not easy to fall out and avoid thinning hair.
Provides hair protection from free radicals
The sun, smoke, and pollution cause oxidation or changes in the composition of cells that cause cell death. Antioxidants are said to help neutralize free radicals in the body and this is thought to improve overall health.
The antioxidant properties of guava leaves help fight free radicals, thus preventing damage to the scalp and hair. Guava leaves also contain lycopene which provides protection from the sun’s harmful ultraviolet rays.
Benefits of guava leaves for health
Guava leaves contain natural phytochemicals, including some antioxidants called carotenoids and anthocyanins, and others are called flavonoids. Some of its compounds have natural antibiotic activity which helps kill the pathogen responsible for diarrhea.
Guava leaf tea can also be beneficial for the heart and circulatory system. The compounds in the leaves can help reduce blood pressure and heart rate. Drinking guava leaf tea can also increase blood fat. Guava leaf extract can help reduce unhealthy blood cholesterol and triglycerides.
Some flavonoids and other compounds in guava leaves can help keep blood sugar low after eating foods high in carbohydrates. Guava leaf tea inhibits several different enzymes that convert carbohydrates in the digestive tract to glucose, potentially slowing their absorption into the blood.
Several clinical trials conducted in Japan that support the possible anti-diabetes action of guava tea, show that drinking tea regularly helps reduce blood glucose after eating in subjects with type 2 diabetes.